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Displaying all race results on file for: Howard Lau*Note: If you spelled your name differently for any race, (ie. Jon vs. John vs. Jonathan) all of your results may not be displayed. |
| Date of Race | Race Name | Overall Position | Gender Position | Age Group Position | Age Group | Bib Number | First Name | Last Name | Gender | Age | Time | City | State |
| 08/11/2001 | Woodland Park Mayor's Cup 5K | 88 | 49 | 8 | M40-49 | 54 | Howard | Lau | M | 49 | 0:40:27 | Woodland Park | CO |
| 10/15/2000 | Fall Series II 5M | 112 | 80 | 0 | 0 | Howard | Lau | M | 49 | 1:05:59 | |||
| 09/24/2000 | Fall Series I 6K | 108 | 77 | 0 | 0 | Howard | Lau | M | 49 | 0:46:52 |